Chinese white cabbage stewed, with grated cheese

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 16%
  • Carbohydrates 11%
  • Fat 74%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy234 kJ / 56 kcal3%
Fat4.3 g6%
of which saturates0.5 g3%
Carbohydrates1.4 g1%
of which sugars1.3 g1%
Fiber1.7 g
Protein2.1 g4%
Salt0.3 g6%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de