Cheese-semolina dumplings
Calories and nutrition facts per 100 g
- Energy381 kcal
- Protein13.8 g
- Carbohydrates20.1 g
- Fat26.9 g
Where the calories come from
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,594 kJ / 381 kcal | 19% |
| Fat | 26.9 g | 38% |
| of which saturates | 16.2 g | 81% |
| Carbohydrates | 20.1 g | 8% |
| of which sugars | 0.5 g | 1% |
| Fiber | 1.4 g | |
| Protein | 13.8 g | 28% |
| Salt | 1 g | 16% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de