"Grießnockerln" semolina dumplings as soup garnish
Calories and nutrition facts per 100 g
- Energy364 kcal
- Protein8.8 g
- Carbohydrates23.1 g
- Fat25.9 g
Where the calories come from
- Protein 10%
- Carbohydrates 26%
- Fat 65%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,523 kJ / 364 kcal | 18% |
| Fat | 25.9 g | 37% |
| of which saturates | 15.3 g | 77% |
| Carbohydrates | 23.1 g | 9% |
| of which sugars | 0.6 g | 1% |
| Fiber | 1.7 g | |
| Protein | 8.8 g | 18% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de