Carrot nut cake (sponge cake)
Calories and nutrition facts per 100 g
- Energy342 kcal
- Protein8.4 g
- Carbohydrates27.2 g
- Fat21.4 g
Where the calories come from
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,431 kJ / 342 kcal | 17% |
| Fat | 21.4 g | 31% |
| of which saturates | 2.4 g | 12% |
| Carbohydrates | 27.2 g | 10% |
| of which sugars | 23.4 g | 26% |
| Fiber | 3.3 g | |
| Protein | 8.4 g | 17% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- French apple tart (puff pastry)343 kcal
- Nut water sponge cake base344 kcal
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- Langos (yeast dough) deep-fried, unfilled340 kcal
- Pumpkin cake (cake batter)339 kcal
- Potato crescent roll (shortcrust pastry)339 kcal
- Doughnut (yeast dough) deep-fried, with chocolate icing338 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de