Button mushroom ragout, gratinated
Calories and nutrition facts per 100 g
- Energy202 kcal
- Protein11.1 g
- Carbohydrates2.6 g
- Fat16.4 g
Where the calories come from
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 845 kJ / 202 kcal | 10% |
| Fat | 16.4 g | 23% |
| of which saturates | 5.5 g | 27% |
| Carbohydrates | 2.6 g | 1% |
| of which sugars | 1.1 g | 1% |
| Fiber | 1 g | |
| Protein | 11.1 g | 22% |
| Salt | 1.5 g | 25% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de