Beef liver mince, raw
Calories and nutrition facts per 100 g
- Energy131 kcal
- Protein19.2 g
- Carbohydrates5.3 g
- Fat3.7 g
Where the calories come from
- Protein 59%
- Carbohydrates 16%
- Fat 25%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 548 kJ / 131 kcal | 7% |
| Fat | 3.7 g | 5% |
| of which saturates | 1.1 g | 6% |
| Carbohydrates | 5.3 g | 2% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 19.2 g | 38% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef liver mince, deep-frozen131 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de