Beef in its own juice, with pork rind, canned
Calories and nutrition facts per 100 g
- Energy217 kcal
- Protein34.4 g
- Carbohydrates0.4 g
- Fat8.6 g
Where the calories come from
- Protein 64%
- Carbohydrates 1%
- Fat 36%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 908 kJ / 217 kcal | 11% |
| Fat | 8.6 g | 12% |
| of which saturates | 3.4 g | 17% |
| Carbohydrates | 0.4 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 34.4 g | 69% |
| Salt | 1.6 g | 27% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork neck, grilled217 kcal
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- Beef patty, fried without fat (pan)216 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de