Apple strudel (shortcrust pastry)
Calories and nutrition facts per 100 g
- Energy289 kcal
- Protein4.6 g
- Carbohydrates29.8 g
- Fat16.1 g
Where the calories come from
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,209 kJ / 289 kcal | 14% |
| Fat | 16.1 g | 23% |
| of which saturates | 9 g | 45% |
| Carbohydrates | 29.8 g | 11% |
| of which sugars | 13.4 g | 15% |
| Fiber | 2.8 g | |
| Protein | 4.6 g | 9% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de