Apple rice with milk 3.5 % fat

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy485 kJ / 116 kcal6%
Fat3.4 g5%
of which saturates2.1 g11%
Carbohydrates17.4 g7%
of which sugars9 g10%
Fiber1 g
Protein3.3 g7%
Salt0.1 g1%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de