Yogurt mild, max. 3.8 % fat, with fruit preparation, sweetened
Calories and nutrition facts per 100 g
- Energy96 kcal
- Protein3 g
- Carbohydrates13 g
- Fat3 g
Where the calories come from
- Protein 13%
- Carbohydrates 57%
- Fat 29%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 402 kJ / 96 kcal | 5% |
| Fat | 3 g | 4% |
| of which saturates | 1.9 g | 10% |
| Carbohydrates | 13 g | 5% |
| of which sugars | 12.1 g | 13% |
| Fiber | 1.2 g | |
| Protein | 3 g | 6% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Yogurt drink min. 3.5 % fat, with fruit preparation, sweetened96 kcal
- Yogurt mild, max. 3.8 % fat, with fruit preparation, sweetened, lactose-free97 kcal
- Yogurt min. 3.5 % fat, with vanilla preparation, sweetened94 kcal
- Quark preparation min. 20 % fat in dry matter, with herbs94 kcal
- Quark preparation < 10 % fat in dry matter, with fruit preparation, sweetened99 kcal
- Cream cheese preparation min. 10 % fat in dry matter, with fruit preparation, sweetened, fortified with vitamin D and Calcium99 kcal
- Sheep's milk min. 4.5 % fat92 kcal
- Yogurt min. 3.5 % fat, with fruit-cereal preparation, sweetened100 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de