Wrap filled with salad and fried chicken breast fillet
Calories and nutrition facts per 100 g
- Energy153 kcal
- Protein12.2 g
- Carbohydrates15.9 g
- Fat4.2 g
Where the calories come from
- Protein 32%
- Carbohydrates 42%
- Fat 25%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 640 kJ / 153 kcal | 8% |
| Fat | 4.2 g | 6% |
| of which saturates | 1 g | 5% |
| Carbohydrates | 15.9 g | 6% |
| of which sugars | 2.6 g | 3% |
| Fiber | 1.3 g | |
| Protein | 12.2 g | 24% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork loin chop cured, fried153 kcal
- Bratwurst fried, in beer sauce154 kcal
- Pilaf with stewed chicken breast fillet and sauce152 kcal
- Turkey schnitzel fried152 kcal
- Turkey ragout with sweet pepper and sour cream152 kcal
- Redfish fried, with white basic sauce with cream154 kcal
- Cherry souffle152 kcal
- Strawberry cream (with gelatine)154 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de