Whitefishes smoked
Calories and nutrition facts per 100 g
- Energy122 kcal
- Protein22.3 g
- Carbohydrates0 g
- Fat3.5 g
Where the calories come from
- Protein 74%
- Carbohydrates 0%
- Fat 26%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 510 kJ / 122 kcal | 6% |
| Fat | 3.5 g | 5% |
| of which saturates | 0.7 g | 4% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 22.3 g | 45% |
| Salt | 0.4 g | 7% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Halibut/white halibut, stewed122 kcal
- Albacore raw121 kcal
- Albacore deep-frozen121 kcal
- Yellowfin tuna fried without fat (pan)121 kcal
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- Pink salmon raw124 kcal
- Pink salmon deep-frozen124 kcal
- Pacific salmon smoked120 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de