White brawn
Calories and nutrition facts per 100 g
- Energy141 kcal
- Protein21.4 g
- Carbohydrates0.1 g
- Fat6.1 g
Where the calories come from
- Protein 61%
- Carbohydrates 0%
- Fat 39%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 590 kJ / 141 kcal | 7% |
| Fat | 6.1 g | 9% |
| of which saturates | 2.2 g | 11% |
| Carbohydrates | 0.1 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 21.4 g | 43% |
| Salt | 2.5 g | 42% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Salami scalded141 kcal
- Bregenwurst blood sausage140 kcal
- White sausage with pearl barley140 kcal
- Pork ham, cooked cured, fried without fat (pan)142 kcal
- Corned beef142 kcal
- Button mushroom pate143 kcal
- Schwartenmagen brawn139 kcal
- Pate made from cured rolled pork loin139 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de