Corned beef
Calories and nutrition facts per 100 g
- Energy142 kcal
- Protein21.7 g
- Carbohydrates0.3 g
- Fat6 g
Where the calories come from
- Protein 61%
- Carbohydrates 1%
- Fat 38%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 594 kJ / 142 kcal | 7% |
| Fat | 6 g | 9% |
| of which saturates | 2.5 g | 13% |
| Carbohydrates | 0.3 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 21.7 g | 43% |
| Salt | 2.2 g | 37% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork ham, cooked cured, fried without fat (pan)142 kcal
- Salami scalded141 kcal
- White brawn141 kcal
- Button mushroom pate143 kcal
- Bregenwurst blood sausage140 kcal
- White sausage with pearl barley140 kcal
- Pork loin chop, raw cured, smoked, fried without fat (oven)144 kcal
- Pork loin chop, raw cured, smoked, fried without fat (pan)144 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de