Pork loin chop, raw cured, smoked, fried without fat (oven)
Calories and nutrition facts per 100 g
- Energy144 kcal
- Protein30.4 g
- Carbohydrates0 g
- Fat2.5 g
Where the calories come from
- Protein 84%
- Carbohydrates 0%
- Fat 16%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 602 kJ / 144 kcal | 7% |
| Fat | 2.5 g | 4% |
| of which saturates | 1 g | 5% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 30.4 g | 61% |
| Salt | 3.5 g | 59% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork loin chop, raw cured, smoked, fried without fat (pan)144 kcal
- Button mushroom pate143 kcal
- Palatinate stuffed pig's stomach145 kcal
- Pork ham, cooked cured, fried without fat (pan)142 kcal
- Pork loin chop raw cured, smoked, boiled146 kcal
- Corned beef142 kcal
- Salami scalded141 kcal
- Fleischkaese sausage reduced-fat147 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de