Waldorf salad with mayonnaise (with lemon juice)
Calories and nutrition facts per 100 g
- Energy185 kcal
- Protein2.1 g
- Carbohydrates4.6 g
- Fat16.8 g
Where the calories come from
- Protein 5%
- Carbohydrates 10%
- Fat 85%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 774 kJ / 185 kcal | 9% |
| Fat | 16.8 g | 24% |
| of which saturates | 2.6 g | 13% |
| Carbohydrates | 4.6 g | 2% |
| of which sugars | 4 g | 4% |
| Fiber | 2.8 g | |
| Protein | 2.1 g | 4% |
| Salt | 0.3 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de