Venus clam deep-frozen
Calories and nutrition facts per 100 g
- Energy73 kcal
- Protein14.7 g
- Carbohydrates1.4 g
- Fat1 g
Where the calories come from
- Protein 81%
- Carbohydrates 8%
- Fat 12%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 305 kJ / 73 kcal | 4% |
| Fat | 1 g | 1% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 1.4 g | 1% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 14.7 g | 29% |
| Salt | 0.8 g | 14% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Common cuttlefish raw73 kcal
- Common cuttlefish deep-frozen73 kcal
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- Alaska pollock grilled73 kcal
- Sole deep-frozen73 kcal
- European perch poached73 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de