Veal meat, fat and tendon free (KA I) raw
Calories and nutrition facts per 100 g
- Energy117 kcal
- Protein20.7 g
- Carbohydrates0 g
- Fat3.8 g
Where the calories come from
- Protein 71%
- Carbohydrates 0%
- Fat 29%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 490 kJ / 117 kcal | 6% |
| Fat | 3.8 g | 5% |
| of which saturates | 1.7 g | 8% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 20.7 g | 41% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Veal schnitzel (round) grilled116 kcal
- Veal schnitzel (round) deep-frozen, grilled116 kcal
- Veal shoulder, braised without fat116 kcal
- Veal shoulder, deep-frozen, braised without fat116 kcal
- Veal shank, raw118 kcal
- Veal shank, deep-frozen118 kcal
- Pork tenderloin, raw118 kcal
- Pork tenderloin, deep-frozen118 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de