Tuna deep-frozen, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy119 kcal
- Protein28.2 g
- Carbohydrates0 g
- Fat0.7 g
Where the calories come from
- Protein 94%
- Carbohydrates 0%
- Fat 6%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 498 kJ / 119 kcal | 6% |
| Fat | 0.7 g | 1% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 28.2 g | 56% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Atlantic horse mackerel raw119 kcal
- Saithe/pollack, deep-frozen, fried without fat (oven)119 kcal
- Halibut/white halibut, deep-frozen, stewed119 kcal
- Carp raw119 kcal
- Carp deep-frozen119 kcal
- Lobster deep-frozen, grilled119 kcal
- Pacific salmon smoked120 kcal
- Trout deep-frozen, stewed118 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de