Tsatsiki
Calories and nutrition facts per 100 g
- Energy81 kcal
- Protein2.4 g
- Carbohydrates3.5 g
- Fat6 g
Where the calories come from
- Protein 12%
- Carbohydrates 18%
- Fat 70%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 339 kJ / 81 kcal | 4% |
| Fat | 6 g | 9% |
| of which saturates | 3.9 g | 20% |
| Carbohydrates | 3.5 g | 1% |
| of which sugars | 3.5 g | 4% |
| Fiber | 0.6 g | |
| Protein | 2.4 g | 5% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cream of potato-leek soup with bacon81 kcal
- Lentils boiled, with mirepoix and bacon81 kcal
- Vegetable-potato purree, with fennel (without salt, suitable as baby food)81 kcal
- Porridge sweetened, with water81 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de