Trout smoked
Calories and nutrition facts per 100 g
- Energy137 kcal
- Protein21.2 g
- Carbohydrates0 g
- Fat5.5 g
Where the calories come from
- Protein 63%
- Carbohydrates 0%
- Fat 37%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 573 kJ / 137 kcal | 7% |
| Fat | 5.5 g | 8% |
| of which saturates | 0.9 g | 5% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | < 0.1 g | |
| Protein | 21.2 g | 42% |
| Salt | 2.1 g | 35% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Trout salted137 kcal
- Halibut/white halibut, poached136 kcal
- Trout/rainbow trout fillet with skin, raw136 kcal
- Carp fried without fat (pan)138 kcal
- Carp deep-frozen, fried without fat (pan)138 kcal
- Carp salted136 kcal
- European catfish smoked138 kcal
- Common shrimp boiled, grilled138 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de