Swede stewed, with bacon, in white basic sauce

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 17%
  • Carbohydrates 31%
  • Fat 53%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy155 kJ / 37 kcal2%
Fat1.9 g3%
of which saturates1 g5%
Carbohydrates2.5 g1%
of which sugars1.1 g1%
Fiber1.8 g
Protein1.4 g3%
Salt0.5 g8%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de