"Spitzbuben" sandwich biscuit (shortcrust pastry) filled with jam
Calories and nutrition facts per 100 g
- Energy501 kcal
- Protein7.3 g
- Carbohydrates55 g
- Fat27.2 g
Where the calories come from
- Protein 6%
- Carbohydrates 45%
- Fat 50%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,096 kJ / 501 kcal | 25% |
| Fat | 27.2 g | 39% |
| of which saturates | 13.8 g | 69% |
| Carbohydrates | 55 g | 21% |
| of which sugars | 28.3 g | 31% |
| Fiber | 3.3 g | |
| Protein | 7.3 g | 15% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Shortcrust pastry biscuit with chocolate icing501 kcal
- Nut cake (sand cake batter)500 kcal
- Danish pastry with chocolate500 kcal
- Spritz biscuits (cake batter) with nougat filling and chocolate icing502 kcal
- Waffle biscuits with chocolate nut filling and chocolate icing499 kcal
- Hazelnut macaroons499 kcal
- Shortcrust pastry biscuit with nougat filling and chocolate icing499 kcal
- Coconut macaroons504 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de