Semolina porridge sweetened, with butter and egg
Calories and nutrition facts per 100 g
- Energy114 kcal
- Protein4.6 g
- Carbohydrates12.2 g
- Fat5.1 g
Where the calories come from
- Protein 16%
- Carbohydrates 43%
- Fat 41%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 477 kJ / 114 kcal | 6% |
| Fat | 5.1 g | 7% |
| of which saturates | 3.1 g | 15% |
| Carbohydrates | 12.2 g | 5% |
| of which sugars | 6.3 g | 7% |
| Fiber | 0.3 g | |
| Protein | 4.6 g | 9% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Muesli Bircher-Benner style, unsweetened, with apples, raisins, cream and nuts114 kcal
- Rice salad with vegetables, boiled ham and vinegar marinade114 kcal
- Yogurt marinade for salad114 kcal
- Oxtail soup thickened114 kcal
- Porcini mushrooms stewed114 kcal
- Spinach casserole with cheese gratinated114 kcal
- Broccoli casserole114 kcal
- Fresh egg pasta Ravioli with minced meat filling, in tomato sauce from white basic sauce114 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de