Semolina dumplings boiled
Calories and nutrition facts per 100 g
- Energy122 kcal
- Protein6.3 g
- Carbohydrates12.6 g
- Fat5 g
Where the calories come from
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 510 kJ / 122 kcal | 6% |
| Fat | 5 g | 7% |
| of which saturates | 2.6 g | 13% |
| Carbohydrates | 12.6 g | 5% |
| of which sugars | 2.6 g | 3% |
| Fiber | 0.8 g | |
| Protein | 6.3 g | 13% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Wholemeal egg pasta boiled125 kcal
- Wholemeal spelt egg pasta boiled125 kcal
- Wholemeal egg pasta boiled, fried without fat (pan)127 kcal
- Semolina dumplings dried, boiled117 kcal
- Wholemeal spelt pasta egg-free, boiled127 kcal
- Egg pasta boiled130 kcal
- Wholemeal pasta egg-free, boiled130 kcal
- Wholemeal pasta egg-free, boiled, fried without fat (pan)132 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de