Salmon deep-frozen, fried without fat (oven)
Calories and nutrition facts per 100 g
- Energy198 kcal
- Protein22.8 g
- Carbohydrates0 g
- Fat11.9 g
Where the calories come from
- Protein 46%
- Carbohydrates 0%
- Fat 54%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 828 kJ / 198 kcal | 10% |
| Fat | 11.9 g | 17% |
| of which saturates | 2.5 g | 13% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 22.8 g | 46% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Salmon fried without fat (oven)198 kcal
- Sprat fried without fat (pan)197 kcal
- Trout fried without fat (oven)197 kcal
- Pink salmon in oil, canned, drained196 kcal
- Mackerel in tomato sauce, canned200 kcal
- Piked dogfish fried without fat (pan)195 kcal
- Piked dogfish smoked195 kcal
- Sardine grilled201 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de