Pretzel roll with butter
Calories and nutrition facts per 100 g
- Energy415 kcal
- Protein6.9 g
- Carbohydrates36 g
- Fat26.4 g
Where the calories come from
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,736 kJ / 415 kcal | 21% |
| Fat | 26.4 g | 38% |
| of which saturates | 15.7 g | 79% |
| Carbohydrates | 36 g | 14% |
| of which sugars | 1.1 g | 1% |
| Fiber | 2.7 g | |
| Protein | 6.9 g | 14% |
| Salt | 2 g | 34% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de