Potato pockets with cream cheese filling, deep-frozen
Calories and nutrition facts per 100 g
- Energy215 kcal
- Protein3.1 g
- Carbohydrates24 g
- Fat11.5 g
Where the calories come from
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 900 kJ / 215 kcal | 11% |
| Fat | 11.5 g | 16% |
| of which saturates | 3.8 g | 19% |
| Carbohydrates | 24 g | 9% |
| of which sugars | 2.1 g | 2% |
| Fiber | 1.5 g | |
| Protein | 3.1 g | 6% |
| Salt | 1.3 g | 22% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de