Potato noodles (Schupfnudeln) boiled, baked
Calories and nutrition facts per 100 g
- Energy208 kcal
- Protein6.9 g
- Carbohydrates39.7 g
- Fat1.6 g
Where the calories come from
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 870 kJ / 208 kcal | 10% |
| Fat | 1.6 g | 2% |
| of which saturates | 0.3 g | 1% |
| Carbohydrates | 39.7 g | 15% |
| of which sugars | 0.8 g | 1% |
| Fiber | 3.5 g | |
| Protein | 6.9 g | 14% |
| Salt | 1.3 g | 22% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de