Pork breast tip cut raw
Calories and nutrition facts per 100 g
- Energy196 kcal
- Protein19.7 g
- Carbohydrates0 g
- Fat13.1 g
Where the calories come from
- Protein 40%
- Carbohydrates 0%
- Fat 60%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 820 kJ / 196 kcal | 10% |
| Fat | 13.1 g | 19% |
| of which saturates | 4.3 g | 21% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 19.7 g | 39% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork breast tip, raw196 kcal
- Pork roast, canned197 kcal
- Pork meat for roasting (shoulder with fat and rind) raw198 kcal
- Pork shoulder (with fat and rind) raw198 kcal
- Sheep tenderloin, raw194 kcal
- Sheep tenderloin, deep-frozen194 kcal
- Mutton tenderloin, raw194 kcal
- Beef neck/chuck, boiled199 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de