Pork bacon (ham) raw cured, smoked, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy131 kcal
- Protein23.5 g
- Carbohydrates0.6 g
- Fat3.9 g
Where the calories come from
- Protein 72%
- Carbohydrates 2%
- Fat 27%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 548 kJ / 131 kcal | 7% |
| Fat | 3.9 g | 6% |
| of which saturates | 1.3 g | 6% |
| Carbohydrates | 0.6 g | 0% |
| of which sugars | 0.6 g | 1% |
| Fiber | 0 g | |
| Protein | 23.5 g | 47% |
| Salt | 4.8 g | 80% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork loin spare ribs, cooked cured, smoked131 kcal
- Pork ham, cooked cured130 kcal
- Pork bacon (ham) raw cured, smoked, fried without fat (oven)133 kcal
- Pork loin chop raw cured, smoked, braised without fat133 kcal
- Thuringian blood sausage reduced-fat128 kcal
- Goose liver in aspic135 kcal
- Poultry bockwurst with pork, poached126 kcal
- Game pate with venison meat126 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de