Plum butter (jam)
Calories and nutrition facts per 100 g
- Energy195 kcal
- Protein0.9 g
- Carbohydrates45.9 g
- Fat0.2 g
Where the calories come from
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 816 kJ / 195 kcal | 10% |
| Fat | 0.2 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 45.9 g | 18% |
| of which sugars | 44.6 g | 50% |
| Fiber | 1.7 g | |
| Protein | 0.9 g | 2% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Vanilla ice cream194 kcal
- Ice cream mixed (chocolate, vanilla, coffee, caramel)196 kcal
- Ice cream mixed (chocolate, fruit, vanilla) in waffle cone197 kcal
- Ice cream mixed (coffee, fruit, nut) with egg liqueur193 kcal
- Ice cream mixed (chocolate, fruit) in waffle cone198 kcal
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- Pear butter, unsweetened191 kcal
- Ice cream mixed (chocolate, coffee, vanilla)199 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de