Ice cream mixed (chocolate, fruit) in waffle cone
Calories and nutrition facts per 100 g
- Energy198 kcal
- Protein2.5 g
- Carbohydrates31 g
- Fat6.5 g
Where the calories come from
- Protein 5%
- Carbohydrates 64%
- Fat 30%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 828 kJ / 198 kcal | 10% |
| Fat | 6.5 g | 9% |
| of which saturates | 2.8 g | 14% |
| Carbohydrates | 31 g | 12% |
| of which sugars | 25.6 g | 28% |
| Fiber | 1.6 g | |
| Protein | 2.5 g | 5% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de