Pink salmon deep-frozen, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy145 kcal
- Protein24.9 g
- Carbohydrates0 g
- Fat5 g
Where the calories come from
- Protein 69%
- Carbohydrates 0%
- Fat 31%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 607 kJ / 145 kcal | 7% |
| Fat | 5 g | 7% |
| of which saturates | 0.9 g | 5% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 24.9 g | 50% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pink salmon fried without fat (pan)145 kcal
- Pacific salmon canned, drained145 kcal
- Ocean perch/redfish, smoked145 kcal
- Trout stewed144 kcal
- Salmon in tomato sauce, canned146 kcal
- Fried mackerel canned, drained144 kcal
- Herring roe salted147 kcal
- Herring poached147 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de