Orange raw

Calories and nutrition facts per 100 g

Energy49 kcal
Protein1 g
Carbohydrates8.9 g
Fat0.2 g

Where the calories come from

Protein 10%
Carbohydrates 86%
Fat 4%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	205 kJ / 49 kcal	2%
Fat	0.2 g	0%
of which saturates	< 0.1 g	0%
Carbohydrates	8.9 g	3%
of which sugars	8.9 g	10%
Fiber	2.2 g
Protein	1 g	2%
Salt	< 0.1 g	0%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

Similar foods

Apricot juice49 kcal
Blackberry raw49 kcal
Wild blackberry raw49 kcal
Mandarin juice49 kcal
Multi-fruit juice48 kcal
Multi-fruit juice fortified with vitamins (multivitamin juice)48 kcal
Red multi-fruit juice50 kcal
Red multi-fruit juice fortified with vitamins (red multivitamin juice)50 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de