Mirepoix boiled

Calories and nutrition facts per 100 g

Energy31 kcal
Protein2 g
Carbohydrates3.3 g
Fat0.3 g

Where the calories come from

Protein 34%
Carbohydrates 55%
Fat 12%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	130 kJ / 31 kcal	2%
Fat	0.3 g	0%
of which saturates	0.1 g	0%
Carbohydrates	3.3 g	1%
of which sugars	3.2 g	4%
Fiber	3.3 g
Protein	2 g	4%
Salt	0.1 g	2%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

Similar foods

Mixed vegetables (carrots, cauliflower and broccoli florets) boiled31 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de