Manioc/cassava, baked
Calories and nutrition facts per 100 g
- Energy187 kcal
- Protein1.3 g
- Carbohydrates43 g
- Fat0.3 g
Where the calories come from
- Protein 3%
- Carbohydrates 96%
- Fat 1%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 782 kJ / 187 kcal | 9% |
| Fat | 0.3 g | 0% |
| of which saturates | 0 g | 0% |
| Carbohydrates | 43 g | 17% |
| of which sugars | 1.8 g | 2% |
| Fiber | 3.7 g | |
| Protein | 1.3 g | 3% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Potato croquettes deep-frozen180 kcal
- Potato pancakes deep-frozen, fried without fat (pan)179 kcal
- Gnocchi boiled, fried without fat (pan)200 kcal
- Potato chips/french fries, deep-frozen, deep-fried, salted202 kcal
- Potato chips/french fries, deep-frozen, deep-fried203 kcal
- Potato pancakes deep-frozen, baked171 kcal
- Potato chips/french fries, deep-frozen, baked167 kcal
- Potato chips/french fries, deep-frozen, baked, salted167 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de