Lingonberry sugared, canned, drained
Calories and nutrition facts per 100 g
- Energy164 kcal
- Protein0.7 g
- Carbohydrates38.3 g
- Fat0.4 g
Where the calories come from
- Protein 2%
- Carbohydrates 96%
- Fat 3%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 686 kJ / 164 kcal | 8% |
| Fat | 0.4 g | 1% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 38.3 g | 15% |
| of which sugars | 38.3 g | 43% |
| Fiber | 1.3 g | |
| Protein | 0.7 g | 1% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Plantain braised without fat162 kcal
- Lingonberry sugared (with pectine) canned176 kcal
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- Fruit sauce sugared, canned177 kcal
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- Lime concentrate148 kcal
- Plantain stewed141 kcal
- Date raw140 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de