Haricot bean mature, canned, drained
Calories and nutrition facts per 100 g
- Energy130 kcal
- Protein9 g
- Carbohydrates17.7 g
- Fat0.6 g
Where the calories come from
- Protein 32%
- Carbohydrates 63%
- Fat 5%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 544 kJ / 130 kcal | 7% |
| Fat | 0.6 g | 1% |
| of which saturates | 0.1 g | 1% |
| Carbohydrates | 17.7 g | 7% |
| of which sugars | 0.8 g | 1% |
| Fiber | 7.1 g | |
| Protein | 9 g | 18% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Haricot bean mature, boiled131 kcal
- Kidney bean mature, boiled129 kcal
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- Lentil mature, boiled119 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de