Ham roll in aspic
Calories and nutrition facts per 100 g
- Energy90 kcal
- Protein15.7 g
- Carbohydrates0.7 g
- Fat2.4 g
Where the calories come from
- Protein 72%
- Carbohydrates 3%
- Fat 25%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 377 kJ / 90 kcal | 5% |
| Fat | 2.4 g | 3% |
| of which saturates | 0.9 g | 4% |
| Carbohydrates | 0.7 g | 0% |
| of which sugars | 0.7 g | 1% |
| Fiber | 0.3 g | |
| Protein | 15.7 g | 31% |
| Salt | 1.6 g | 27% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Jellied veal82 kcal
- Jellied veal canned82 kcal
- Filled ham103 kcal
- Bologna reduced-fat104 kcal
- Jellied pork chop104 kcal
- Tyrolean ham bologna106 kcal
- Poultry liver sausage106 kcal
- Pork ham, cooked cured, smoked106 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de