Ham bologna smoked
Calories and nutrition facts per 100 g
- Energy181 kcal
- Protein15.5 g
- Carbohydrates0.1 g
- Fat13.2 g
Where the calories come from
- Protein 34%
- Carbohydrates 0%
- Fat 65%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 757 kJ / 181 kcal | 9% |
| Fat | 13.2 g | 19% |
| of which saturates | 5.2 g | 26% |
| Carbohydrates | 0.1 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | < 0.1 g | |
| Protein | 15.5 g | 31% |
| Salt | 2 g | 33% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de