Goulash soup canned
Calories and nutrition facts per 100 g
- Energy99 kcal
- Protein7.9 g
- Carbohydrates4 g
- Fat5.6 g
Where the calories come from
- Protein 32%
- Carbohydrates 16%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 414 kJ / 99 kcal | 5% |
| Fat | 5.6 g | 8% |
| of which saturates | 2.3 g | 12% |
| Carbohydrates | 4 g | 2% |
| of which sugars | 1.3 g | 1% |
| Fiber | 0.6 g | |
| Protein | 7.9 g | 16% |
| Salt | 1.3 g | 22% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sauce Hollandaise, canned100 kcal
- Veal fillet (tenderloin) raw101 kcal
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- Veal goulash (shoulder) raw94 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de