Fishcake (Alaska pollock) breaded, deep-frozen
Calories and nutrition facts per 100 g
- Energy128 kcal
- Protein9.7 g
- Carbohydrates17.9 g
- Fat1.7 g
Where the calories come from
- Protein 31%
- Carbohydrates 57%
- Fat 12%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 536 kJ / 128 kcal | 6% |
| Fat | 1.7 g | 2% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 17.9 g | 7% |
| of which sugars | 0.4 g | 0% |
| Fiber | 1.2 g | |
| Protein | 9.7 g | 19% |
| Salt | 1.1 g | 18% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Brook trout fried without fat (pan)128 kcal
- Carp smoked128 kcal
- European catfish raw128 kcal
- European catfish deep-frozen128 kcal
- Common shrimp deep-frozen, grilled128 kcal
- Atlantic bonito stewed127 kcal
- Saithe/pollack, grilled127 kcal
- Trout deep-frozen129 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de