Cuttlefish floured, fried
Calories and nutrition facts per 100 g
- Energy96 kcal
- Protein16.2 g
- Carbohydrates2.3 g
- Fat2.2 g
Where the calories come from
- Protein 69%
- Carbohydrates 10%
- Fat 21%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 402 kJ / 96 kcal | 5% |
| Fat | 2.2 g | 3% |
| of which saturates | 0.4 g | 2% |
| Carbohydrates | 2.3 g | 1% |
| of which sugars | 0.3 g | 0% |
| Fiber | 0.3 g | |
| Protein | 16.2 g | 32% |
| Salt | 1 g | 17% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Veal skewer grilled96 kcal
- Saithe fillet steamed, with herb sauce from white basic sauce96 kcal
- Carp poached in stock with vinegar96 kcal
- Redfish fillet stewed, in herb sauce from white basic sauce96 kcal
- Sour cherry compote96 kcal
- Strawberry yogurt with cream96 kcal
- Beef lung ragout with sauce95 kcal
- Veal lung ragout sour with sauce95 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de