Cream pudding (as dessert) with chocolate sauce
Calories and nutrition facts per 100 g
- Energy202 kcal
- Protein4 g
- Carbohydrates17.4 g
- Fat12.9 g
Where the calories come from
- Protein 8%
- Carbohydrates 34%
- Fat 58%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 845 kJ / 202 kcal | 10% |
| Fat | 12.9 g | 18% |
| of which saturates | 6.9 g | 35% |
| Carbohydrates | 17.4 g | 7% |
| of which sugars | 10.7 g | 12% |
| Fiber | 0.2 g | |
| Protein | 4 g | 8% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de