Cream of mushroom soup, made from instant powder and water
Calories and nutrition facts per 100 g
- Energy27 kcal
- Protein0.9 g
- Carbohydrates5 g
- Fat0.3 g
Where the calories come from
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 113 kJ / 27 kcal | 1% |
| Fat | 0.3 g | 0% |
| of which saturates | 0.1 g | 1% |
| Carbohydrates | 5 g | 2% |
| of which sugars | 1.1 g | 1% |
| Fiber | 0.4 g | |
| Protein | 0.9 g | 2% |
| Salt | 1 g | 17% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Button mushroom raw28 kcal
- Chanterelle raw26 kcal
- Morel raw29 kcal
- Chanterelle canned, drained24 kcal
- Shiitake mushroom raw30 kcal
- Brown-yellow boletus (slippery jack) raw31 kcal
- Oyster mushroom raw32 kcal
- Morel canned, drained33 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de