Common cuttlefish grilled
Calories and nutrition facts per 100 g
- Energy107 kcal
- Protein23.5 g
- Carbohydrates0 g
- Fat1.5 g
Where the calories come from
- Protein 88%
- Carbohydrates 0%
- Fat 12%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 448 kJ / 107 kcal | 5% |
| Fat | 1.5 g | 2% |
| of which saturates | 0.4 g | 2% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 23.5 g | 47% |
| Salt | 1.4 g | 24% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Common cuttlefish deep-frozen, grilled107 kcal
- Garfish raw107 kcal
- Tuna deep-frozen107 kcal
- Saithe/pollack, deep-frozen, grilled107 kcal
- Carp poached107 kcal
- Carp stewed107 kcal
- Carp deep-frozen, poached107 kcal
- Carp deep-frozen, stewed107 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de