Coconut fondant flakes
Calories and nutrition facts per 100 g
- Energy461 kcal
- Protein1.9 g
- Carbohydrates68.5 g
- Fat17 g
Where the calories come from
- Protein 2%
- Carbohydrates 63%
- Fat 35%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,929 kJ / 461 kcal | 23% |
| Fat | 17 g | 24% |
| of which saturates | 16 g | 80% |
| Carbohydrates | 68.5 g | 26% |
| of which sugars | 58.5 g | 65% |
| Fiber | 3.8 g | |
| Protein | 1.9 g | 4% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de