Milk chocolate bar with caramel-waffle and puffed cereals
Calories and nutrition facts per 100 g
- Energy464 kcal
- Protein5.1 g
- Carbohydrates59.7 g
- Fat20.4 g
Where the calories come from
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,941 kJ / 464 kcal | 23% |
| Fat | 20.4 g | 29% |
| of which saturates | 11.9 g | 60% |
| Carbohydrates | 59.7 g | 23% |
| of which sugars | 43.1 g | 48% |
| Fiber | 2 g | |
| Protein | 5.1 g | 10% |
| Salt | 0.4 g | 7% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de