Chicken boiled, with white basic sauce and sour cream
Calories and nutrition facts per 100 g
- Energy209 kcal
- Protein13.4 g
- Carbohydrates2 g
- Fat16.3 g
Where the calories come from
- Protein 26%
- Carbohydrates 4%
- Fat 70%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 874 kJ / 209 kcal | 10% |
| Fat | 16.3 g | 23% |
| of which saturates | 5.9 g | 30% |
| Carbohydrates | 2 g | 1% |
| of which sugars | 0.6 g | 1% |
| Fiber | 0.1 g | |
| Protein | 13.4 g | 27% |
| Salt | 0.5 g | 8% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef braised with onions and sauce209 kcal
- Tiramisu (without egg) with liqueur and fruit209 kcal
- Meatloaf with brown basic sauce210 kcal
- Tench breaded, deep-fried208 kcal
- Eel poached, in herb sauce208 kcal
- Fried egg210 kcal
- Eggs in frying batter fried208 kcal
- Sheep's milk cheese baked with tomatoes and olives208 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de